dear diary

Dear Diary, the What and the Why

What is Diary of a High Vibin' Mama? And why am I writing it?

Dear Diary, it's me Jill.  There is just something about writing. The energy of it. The expression. The release. The accountability. The Realness. When I write, something shifts. Not sure if it's my energy or the energy around me, but there is a shift. Mostly in a good way. Sometimes it may feel not so good, but that is due to some processing normally that is needed.

When I write, I feel. When I feel, I heal. There are definitely many tools that I use to help myself feel and heal, writing is one of them. And it's one that I have put on the back burner for a bit and I am ready to use it more again. It's time to put pen to paper, fingers to the keyboard and express myself through words.

Diary of a High Vibin' mama is just that, me putting the words out there. It's time to put the energy of writing out into the world. For me, myself and I. For my feeling and healing. I am looking for ways to raise my frequency and writing is speaking to me as a way to do so at this time. And I figure why not share it with you in hopes that it may help you too.

Through the years, I have journaled, blogged and even written in a few books. Writing has been a tool for me to process my emotions during some of the best and worst times of my life. Sometimes the writing has been about a specific topic and other times just free writing, letting the universe speak through me. I just finished The Artist's Way by Julia Cameron where she introduced me to "morning pages" which has been part of my inspiration to write again. Morning pages are a free write every morning for atleast 3 pages or 10 minutes. Some days I literally would write "I have nothing to write about" over and over. Other days I felt like I was writing the intro to my manuscript that I will one day publish. 

It's taken me so long to realize that every time I decide to put something out into the world, I do it for everyone else. To help them. Even if it helps me too, I end up getting lost in it and burnt out. Do not get me wrong, I will always help others but truly the best way for me to help others is to continue to focus on myself first. So the focus of this diary is me, myself and I. I am writing to myself to lift my vibe and show myself love. 

The what is expression of my self-love journey. The why is to find deeper self-love and higher vibes. 
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